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No-Bake Energy Bars

Ingredients

  • 1 c rolled oats
  • 3/4 c chocolate chips ( I used dark chocolate) 
  • 1/2 c flaxseed meal
  • 1/2 c peanut butter
  • 1/2 c organic maple syrup 
  • 2 tbsp chia seeds
  • 2 tbsp  hemp seeds
  • 1 tbsp flax seeds

Instructions

  • Combine all ingredients together in a mixing bowl .  Form into 1 inch balls using hands or scoop. OR fill a silicone bar mold ( 12 cavities ) to make bigger bars. 
  • Freeze until set , about one hour.

Notes

NOTE:  you really should keep them in the freezer at all times. You can store in  a freezer safe bag or container.